Self Love in Suffering

This is a moment of suffering and hurt. My pain is valid and I am not alone in my suffering. God will never leave me he is with me right now. May I be kind to myself in this moment; may I be gentle and understanding with myself; may I give myself the compassion I need. This is a moment of suffering. Suffering is a part of life. May I be kind to myself in this moment. May I give myself the compassion I need. May I be happy. May I be healthy. May I be at peace. May I live with ease. May God give me strength and endurance. Repeat this to yourself anytime you need it.

God bless you and keep you and may he give you Shalom.

With Love,

Coach Dani